Features of Good Sugar Bad Sugar PDF
“Good Sugar Bad Sugar” by Dr. Allen Carr is a book that aims to help people break free from their addiction to sugar and adopt a healthier lifestyle. Some of the features of the book are:
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Comprehensive coverage: The book covers everything related to sugar addiction and its harmful effects on health, including the science behind sugar addiction, how it affects the body, and strategies to overcome it.
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Easy to understand: The book is written in a clear and concise manner, making it easy to understand for readers of all levels. The author uses simple language and analogies to explain complex concepts.
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Practical advice: The book provides practical advice and tips on how to reduce sugar consumption and adopt a healthier lifestyle, including meal plans and recipes.
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Positive approach: The author takes a positive approach to sugar addiction and encourages readers to view the process of breaking free from sugar addiction as a positive change in their life, rather than a sacrifice or punishment.
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Research-based: The author provides scientific evidence to support his claims about the harmful effects of sugar on health and the benefits of reducing sugar consumption.
Overall, “Good Sugar Bad Sugar” is a comprehensive and practical guide to overcoming sugar addiction and adopting a healthier lifestyle. It provides readers with the information and tools they need to break free from their addiction to sugar and improve their overall health and wellbeing.
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Description of Good Sugar Bad Sugar PDF
Health, anatomy, physiology, biochemistry, medicine, surgery, and nursing textbooks will likely be at your side throughout your medical studies, and you’ll be reading through countless scientific papers, but you might want to read something beforehand that gives you insight into the world of medicine in practice – whether that’s research, at the clinic or in the operating room. The most featured and reviewed on book Good Sugar Bad Sugar PDF is available for grabs now here on our website free for students and professionals sole purpose of teaching and education. It has been boasted and proven with thousands of user reviews that it has all the information to make you one of the highly qualified professionals in the world of medicine and its branches. Without a doubt a masterpiece for those who aspire to be doctors or heal those they find in ailment. It is a must read again and again for everyone that can get their hands on this limited edition book. If you are a medical student or are still thinking about it, you will find yourself reading many books like encyclopedia health books. Being a medical student is not easy. Another of the many benefits of reading books is that it reduces stress and anxiety. As a medical student, it is normal for you to feel scared due to being overwhelmed. You’ll be completely focused on the story or advice, which calms you down and makes you happier, especially if you’re reading something happy and moving. When you finish reading, you can be calm enough to look at your problem differently. Every time you read a book, you build some relationship with these characters. Even if you are only different in paper and ink, you are still connected to that character. Sometimes you’re even in their thoughts. This alleviates the feeling of isolation because you feel connected to these characters. It also alleviates feelings of exhaustion and despair when you’re reading something exciting and happy. Download it now.
The Authors
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for – the Easy Way to Stop Smoking, and embarked on a mission to help cure the world’s smokers.
His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears.
Dimensions and Characteristics of Good Sugar Bad Sugar PDF
- Publisher : Arcturus (September 15, 2016)
- Language : English
- Paperback : 256 pages
- ISBN-10 : 1784282391
- ISBN-13 : 978-1784282394
- Item Weight : 13.6 ounces
- Dimensions : 6.1 x 0.8 x 9.1 inches
- Book Name Good Sugar Bad Sugar PDF
Top reviews
Dan “I read Allen Carr’s Easy Way to Stop Smoking in 2009 and haven’t smoked since. Not even craved a cigarette. So I was curious about his other books. I didn’t try them right away, I suppose I was worried that if they didn’t work then it would crush my idea that he really did develop a great system to stomp out our bad habits.
So I downloaded this recently and decided to give it a try. It was very similar in nature to the EasyWay method: while you might not be startled by new amazing facts, Carr’s method is different. It works by undoing the mental and emotional connections to the the habit and product, reversing the brainwashing that years of consumption, advertising and society did to our minds.
Have I kicked sugar since reading it? I’d say by amount 80%. Do I miss it? Nope, hardly at all. I am not craving chocolate, cake, cookies, bread, potatoes. It’s amazing really to change a 4-decade habit with a book.”
Louisie G “I bought this and Easy Way for Women to Lose Weight, which I learned about from my friend who is trying to quit smoking. I didn’t agree with 100% of what he said which is why I gave it 4 stars but I now understand that I am addicted to sugar. I can look back on my life and see instances where this is 100% true. And I agree that sugar is not my friend, but an enemy which has affected my life in many negative ways. I can’t say that I don’t think that cake, cookies and ice cream do not taste good but for the past 3 weeks I have truly had no desire to have any of it. I feel that this book has set me on a positive path. I really think that I will stay off sugar for the rest of my life because a stupid dish of ice cream is just not worth the heartache it causes and the stress of wanting more, more, more……. I have more peace of mind without it, and I really feel this way deep inside and am not waiting to get to my goal weight so that I can be done with the diet, as I’ve done so many times before. I prefer to not be enslaved to “foods” that don’t even nourish the body.”
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